A LITTLE BIT ABOUT US
EVOLVEEXERCISE
We have been specializing Safe, Effective, Time Efficient exercise since 1993. During this time we have supervised over 250,000 sessions. Our program (known as High Intensity Training or HIT) focuses on brief, infrequent, intense exercise that has consistently produced maximum results in a minimum amount of time.
OUR MISSION
We aspire to attain a deep understanding of every client we serve so we may better tend to their unique needs and goals, guiding them toward their success' with empathic, evidence based coaching.
OUR SERVICES
EXERCISE
1-on-1 Personal Training
... and we mean 1-on1
It's just you, your trainer
and the entire gym to yourself.
SOLO
Solo15
15 minutes of 1-on-1, High Intensity Personal training
Solo30
30 minutes of 1-on-1, High Intensity Personal training
***
Small Group Personal Training
All the benefits of 1-on-1
while leveraging the power of group training.
Customized personal training for 2-4 participants
TEAM
SGPT30
30 minutes of High Intensity Personal Training for 2-4
COACH
High Ticket Fitness & Wellness Concierge Service
A coaching program that extends beyond the walls of the gym. EVOLVECoach is more about the time you spend outside of the gym. We focus on your life and the adjustments necessary to produce the results you seek. Life is messy and goals are a moving target, creating lasting change is about continually adjusting to keep you moving in the right direction.
This program has a hard cap of 5 people per 8 week cycle and requires an initial interview to assure it's the right fit for you.
This program includes completely customized:
Goal Assessment and Planning
-
Nutrition Coaching
-
Fitness Coaching
-
Habit Coaching
-
Accountability
-
Personalized Meal Delivery*
-
In Home Gym Set Up**
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
Socrates
